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09.01.2026
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Attention stance (Charyot sogi)

This is an attention position used before and after class.
  • Feet form a 45 degrees angle.
  • Drop the fists down naturally, bending the elbows slightly.
  • The fists are clenched slightly above the horisontal line.
  • Eyes face the front slightly above the horizontal line.


Attention stance
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