Thursday
21.11.2024
13:17
 
Taekwondo
 
Welcome Guest | RSSMain | Ball of the foot | Registration | Login
Site menu




Ball of the foot (Ap kumchi)

The toes are bent sharply upward at the moment of impact. It is used to attack the face, point of the chin, inner thigh, chest, solar plexus, floating ribs, scrotum, coccyx and lower abdomen, and occasionally is used for blocking in support of the back sole.


Login form
Site friends
  • Architecture and design
  • Statistics

    Total online: 1
    Guests: 1
    Users: 0
    Taekwondo © 2024
    Make a free website with uCoz