Yoo-sin tul
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| Diagram: |
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| Ready posture: parallel ready stance toward D |
Movements: 68
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1. Move the left foot to В to form a sitting stance toward D while extending both elbows to the sides horizontally.
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2. Execute an angle much to С with the left fist while sliding to A, maintaining a sitting stance toward D.
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3. Execute an angle punch to С with the right fist while sliding to B, maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.
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4. Execute a middle hooking block to D with the right palm while standing up toward D.
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5. Execute a middle punch to D with the left fist while forming a sitting stance toward D. Perform 4 and 5 in a continuous motion.
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6. Execute a middle hooking block to D with left palm while standing up toward D.
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7. Execute a middle punch to D with the right fist while forming a sitting stance toward D. Perform 6 and 7 in a continuous motion.
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8. Move the left foot to BD to form a left walking stancc toward BD while executing a high side block to BD with the left outer forearm.
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9. Execute a circular block to AD with the right inner forearm while maintaining a left walking stance toward BD.
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10. Execute a scooping block with the left palm while forming a sitting stance toward AD.
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11. Execute a middle punch to AD with the right fist while maintaining a sitting stance toward AD. Perform 10 and 11 in a continuous motion.
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12. Bring the left foot to the right foot, and then move the right foot to AD to form a right walking stance toward AD while executing a high side block to AD with the right outer forearm.
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13. Execute a circular block to BD with the left inner forearm, while maintaining a right walking stance toward AD.
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14. Execute a scooping block with the right palm while forming a sitting stance toward BD.
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15. Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 14 and 15 in a continuous motion.
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16. Execute a high hooking block to В with the right palm while forming a left walking stance toward ВС.
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17. Execute a middle punch to BD with the left fist while forming a sitting stance toward BD.
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18. Execute a high hooking block to BD with the left palm while forming a right walking stance toward AD.
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19. Execute a middle punch to BD with the right fist while forming a sitting stance toward BD. Perform 16, 17, 18 and 19 in a continuous motion.
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20. Move the right foot to C, forming a left walking stance toward D at the same time executing a pressing block with an X-fist.
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21. Execute a rising block with an X-knife-hand while maintaining a left walking stance toward D. Perform 20 and 21 in a continous motion.
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22. Execute a middle punch to D with the right fist, slipping the left palm up to the right elbow joint while maintaining a left walking stance toward D.
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23. Execute a low front snap kick to D with the right foot, keeping the position of the hands as they were in 22.
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24. Lower the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the left fist.
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25. Execute a pressing block with an X-fist while maintaining a right walking stance toward D.
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26. Execute a rising block with an X-knife-hand while maintaining a right walking stance toward D. Perform 25 and 26 in a continuous motion.
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27. Execute a middle punch to D with the left fist slipping the right palm up to the left elbow joint while maintaining a right walking stance toward D.
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28. Execute a low front snap kick to D with the left foot, keeping the position of the hands as they were in 27.
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29. Lower the left foot to D to form a left walking stance toward D while executing a middle punch to D with the right fist.
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30. Move the right foot to D, forming a left L-stance toward D while executing a middle guarding block to D with a knife-hand.
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31. Move the left foot to D to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
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32. Move the left foot to C, forming a left L-stance toward D while executing a middle guarding block to D with a knife- hand.
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33. Move the right foot to С to form a right L-stance toward D while executing a middle guarding block to D with а knife-hand.
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34. Move the right foot to D, forming a right walking stance toward D while executing a high block to D with the right double forearm.
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35. Execute a low block to D with the left forearm, keeping the right forearm as it was in 34 while maintaining a right walking stance toward D. Perform 34 and 35 in a fast motion.
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36. Move the left foot to D to form a left walking stance toward D while executing a high block to D with the left double forearm.
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37. Execute a low block to D with the right forearm, keeping the left forearm as it was in 36 while maintaining a left walking stance toward D. Perform 36 and 37 in a fast motion.
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38. Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist.
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39. Move the left foot on line CD, and then turn counter-clockwise to form a right L-stance toward C while executing a high block to С with the left reverse knife- hand.
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40. Bring the right foot to the left foot to form a close ready stance С toward C.
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41. Move the right foot to CF in a stamping motion to form a right walking stance toward CF at the same time executing an upset punch to CF with a twin fist.
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42. Bring the right foot to the left foot, and then move the left foot to CE in a stamping motion, forming a left walking stance toward CE while executing an upset punch to CE with a twin fist.
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43. Bring the left foot to the right foot, and then move the right foot to F to form a left L-stance toward F while executing a middle block to F with the right inner forearm.
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44. Execute a middle punch to F with the left fist while maintaining a left L-stance toward F.
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45. Bring the left foot to the right foot to form a close stance toward C while executing an angle punch with the right fist.
Perform in a slow motion.
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46. Move the left foot to E to form a right L-stance toward E while executing a middle block to E with the left inner forearm.
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47. Execute a middle punch to E with the right fist while maintaining a right
L-stance toward E.
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48. Bring the right foot to the left foot to form a close stance toward С while executing an angle punch with the left fist. Perform in a slow motion.
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49. Move the left foot to E to form a left fixed stance toward E while executing a U-shape punch to E.
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50. Bring the left foot to the right foot, and then move the right foot to E, forming a right fixed stature toward E while executing a U-shape punch to E.
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51. Move the right foot on line CD in a stamping motion to form a sitting stance toward E while executing a front strike to E with the right back fist.
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52. Execute a waving kick to D with the right foot, and then a high outward block to С with the right outer forearm, keeping the left hand as it was in 51 while forming a sitting stance toward E.
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53. Execute a waving kick to С with the left foot, and then a high outward block to D with the right outer forearm, keeping the left hand as it was in 52 while forming a sitting stance toward E.
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54. Execute a horizontal strike to С with the right back hand while maintaining a sitting stance toward E.
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55. Execute a middle crescent kick to the right palm with the left foot.
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56. Execute a middle side piercing kick to C with the left foot pulling both fists in the opposite direction. Perform 55 and 56 in a consecutive kick.
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57. Lower the left foot to С to form a sitting stance toward В while executing a horizontal strike to С with the left back hand.
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58. Execute a middle crescent kick to the left palm with the right foot.
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59. Execute a middle side piercing kick toC with the right foot, pulling both fists in the opposite direction. Perform 58 and 59 in a consecutive kick.
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60. Lower the right foot to C, forming a sitting stance toward A while executing a right 9-shape block.
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61. Change the position of the hands while maintaining a sitting stance toward A.
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62. Move the left foot to C, turning clockwise to form a sitting stance toward В while executing a right 9-shape block.
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63. Change the position of the hands while maintaining a sitting stance toward B.
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64. Execute a downward strike to D with the right side fist while forming a left vertical stance toward D, pulling the left foot.
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65. Move the right foot to A to form a left walking stance toward B while executing a high vertical punch to В with a twin fist.
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66. Move the right foot to B, turning counter-clockwise to form a left walking stance toward A while executing a high vertical punch to A with a twin fist.
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67. Bring the right foot to the left foot, and then move the left foot to BD to form a right L-stance toward BD while executing a middle guarding block to BD with a knife- hand.
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68. Bring the left foot to the right foot, and then move the right foot to AD to form a left L-stance toward AD while executing a middle guarding block to AD with a knife- hand.
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End. Bring the right foot back to a ready posture.
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