| Chon-ji tul |
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| Diagram: | 
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| Ready posture: parallel ready stance | |
| Movements: 19 |
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| 1. Move the left foot to В, forming a left walking stance toward В while executing a low block to В with the left forearm. |
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| 2. Move the right foot to В, forming a right walking stance toward В while executing a middle punch to В with the right fist. |
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| 3. Move the right foot to A, turning clockwise to form a right walking stance toward А while executing a low block to A with the right forearm. |
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| 4. Move the left foot to A, forming a left walking stance toward A while executing a middle punch to A with the left fist. |
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| 5.Move the left foot to D, forming a left walking stance toward D while executing a low block to D with the left forearm. |
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| 6. Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist. |
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| 7. Move the right foot to C, turning clockwise to form a right walking stance toward С while executing a low block to C with the right forearm. |
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| 8. Move the left foot to С, forming a left walking stance toward C while executing a middle punch to C with the left fist. |
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| 9. Move the left foot to A, forming a right L-stance toward A while executing a middle block to A with the left inner forearm. |
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| 10. Move the right foot to A, forming a right walking stance toward A while executing a middle punch to A with the right fist. |
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| 11. Move the right foot to B, turning clockwise to form a left L-stance toward B while executing a middle block to B with the right inner forearm. |
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| 12. Move the left foot to B, forming a left walking stance toward B while executing a middle punch to B with the left fist. |
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| 13. Move the left foot to C, forming a right L-stance toward C while executing a middle block to C with the left inner forearm. |
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| 14. Move the right foot to C, forming a right walking stance toward C while executing a middle punch to C with the right fist. |
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| 15. Move the right foot to D,turning clockwise to form a left L-stance toward D while executing a middle block with the right inner forearm. |
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| 16. Move the left foot to D, forming a left walking stance toward D while executing a middle punch to D with the left fist D. |
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| 17. Move the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist. |
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| 18. Move the right foot to C, forming a left walking stance toward D while executing a middle punch to D with the left fist. |
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| 19. Move the left foot to C, forming a right walking stance toward D while executing a middle punch to D with the right fist. |
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| End. Bring the left foot back to a ready posture. |
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24.11.2024
01:15
