Ge-baek tul
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| Diagram: |
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| Ready posture: parallel ready stance |
Movements: 44
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1. Move the right foot to C, forming a right L-stance toward D while executing a middle block to D with an X-knife-hand.
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2. Execute a low twisting kick to D with the right foot, keeping the position of the hands as they were in 1.
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3. Lower the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist.
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4. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. perform 3 and 4 in a fast motion.
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5. Move the right foot to C, forming a left walking stance toward D while executing a rising block to D with the left forearm.
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6. Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
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7. Execute a high block to AD with a double arc-hand while looking through it, maintaining a left walking stance toward D.
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8. Turn the face toward D while forming a right bending ready stance A toward D.
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9. Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.
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10. Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. perform 9 and 10 in a continuous motion.
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11. Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.
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12. Move the right foot on line AB, and then move the left foot to C, forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
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13. Execute a low side front snap kick to C with the left foot, keeping the position of the hands as they were in 12.
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14. Lower the left foot to C, forming a left low stance toward C while executing a high thrust to C with the left flat fingertip.
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15. Execute a high thrust to C with the right flat fingertip while maintaining a left low stance toward C.
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16. Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
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17. Lower the right foot to C, forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
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18. Move the right foot to D, turning counter-clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.
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19. Move the left foot to D, turning counter-clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
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20. Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block to A.
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21. Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.
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22. Execute a middle turning kick to BC with the right foot and then lower it to C.
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23. Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.
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24. Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.
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25. Execute a high block to AC with a double arc-hand while looking through it, maintaining a right walking stance toward C.
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26. Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.
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27. Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.
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28. Jump to D, forming a right X-stance towaed BD while executing a high block to D with the right double forearm.
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29. Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.
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30. Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a continuous motion.
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31. Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.
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32. Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
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33. Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.
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34. Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.
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35. Execute a middle punch to D with the right middle knuckle fist, bringing the left side fist in front of the right shoulder while forming a right L-stance toward D, pulling the left foot.
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36. Move the right foot to D form a sitting stance toward B, at the same time executing a left 9-shape block to B.
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37. Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.
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38. Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.
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39. Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block to D with the outer forearm.
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40. Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block to C with the outer forearm.
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41. Move the right foot to C forming a right walking stance toward C while executing a rising block to C with the right forearm.
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42. Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
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43. Move the right foot on line CD, forming a left walking stance toward D while executing a rising block to D with the left forearm.
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44. Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.
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End. Bring the right foot to a ready posture.
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