Tuesday
25.07.2017
01:50
 
Taekwondo
 
Welcome Guest | RSSMain | Open stance | Registration | Login
Site menu




Open stance (Palja sogi)

This stance is divided into outer open stance (bakat palja sogi) and inner open stance (an palja sogi). The toes are kept pointing slightly inward in the inner open stance and they are kept pointing outward about 45 degrees in the outer open stance. It can be either full facing or side facing. Both of these are seldom used due to the looseness of the leg muscles and lack of stability.


Inner open stance
Front view



Inner open stance
Side view



Outer open stance
Front view
Outer open stance
Side view
Login form
Site friends
  • Architecture and design
  • Statistics

    Total online: 1
    Guests: 1
    Users: 0
    Taekwondo © 2017
    Make a free website with uCoz