Palm (Sonbadak) |
Bend all the fingers slightly toward the palm to strengthen it. This is chiefly used in blocking and occasionally for attacking the face.
|
![]() |
Tuesday 21.10.2025 22:17 | ![]() | |
Taekwondo | ||
Welcome Guest | RSS | Main | Palm | Registration | Login |
|
Taekwondo © 2025 |
Make a free website with uCoz |