Taekwondo - Parallel ready stance

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Parallel ready stance (Narani junbi sogi)
This is just a parallel stance with both fists brought naturally over the abdomen. The distance between fists is about five centimeters and seven centimeters away from the abdomen. The distance between the elbows and the floating ribs is about 10 centimeters. Do not extend the elbow to the side more than necessary. Hold the upper arms forward 30 degrees while bending the forearms 40 degrees upward.

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